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The Promensil range can be purchased through leading pharmacies, health food stores and supermarkets.
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Lamb Cutlets with Spiced, Minted Lentils
Why do Asian women seem to suffer less with menopausal symptoms and lower osteoporosis incidence than their Western sisters have to endure? Well a key factor seems to stem back to diet – and the fact that Asian diets contain greater quantities of legumes that are rich in isoflavones. This recipe for Lamb Cutlets with Spiced, Minted Lentils is low fat, brimming with protein, fibre and isoflavones and so delicious!
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Black bean vegetable soup
Experts recommend dietary fibre to lower your risk of heart disease. But that doesn't mean a plateful of oat bran. Try this delicious fibre-rich soup to change the way you look at healthy eating.
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The memory of a sage
Herbal folklore has always used sage for boosting memory and preventing memory loss. Now new research is bringing this ancient remedy some scientific credibility.
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